{"id":1645,"date":"2026-05-01T00:41:08","date_gmt":"2026-04-30T22:41:08","guid":{"rendered":"https:\/\/oxygenome.fr\/?p=1645"},"modified":"2026-05-01T12:23:02","modified_gmt":"2026-05-01T10:23:02","slug":"ohb-et-stress-chronique-comment-loxygenotherapie-hyperbare-aide-a-lutter-contre-le-burn-out","status":"publish","type":"post","link":"https:\/\/oxygenome.fr\/en\/ohb-et-stress-chronique-comment-loxygenotherapie-hyperbare-aide-a-lutter-contre-le-burn-out\/","title":{"rendered":"OHB et stress chronique : comment l\u2019oxyg\u00e9noth\u00e9rapie hyperbare aide \u00e0 lutter contre le burn-out"},"content":{"rendered":"<p>Le stress chronique et le burn-out repr\u00e9sentent l\u2019une des probl\u00e9matiques de sant\u00e9 les plus r\u00e9pandues dans notre soci\u00e9t\u00e9 moderne, touchant des millions de travailleurs en France. L\u2019oxyg\u00e9noth\u00e9rapie hyperbare (OHB) offre une r\u00e9ponse innovante \u00e0 ces troubles en agissant directement sur les m\u00e9canismes biologiques du stress. En saturant le cerveau en oxyg\u00e8ne sous haute pression, l\u2019OHB favorise la r\u00e9g\u00e9n\u00e9ration des neurones, r\u00e9gule la production de cortisol (l\u2019hormone du stress) et stimule la synth\u00e8se de s\u00e9rotonine, le neurotransmetteur du bien-\u00eatre. Des \u00e9tudes cliniques montrent que des cycles r\u00e9guliers de s\u00e9ances d\u2019OHB r\u00e9duisent significativement l\u2019anxi\u00e9t\u00e9, am\u00e9liorent la qualit\u00e9 du sommeil et restaurent la capacit\u00e9 de concentration chez les personnes en situation de burn-out. La technique agit \u00e9galement en r\u00e9parant les dommages oxydatifs inflig\u00e9s aux cellules nerveuses par un stress prolong\u00e9. \u00c0 Oxygenome, notre centre d\u2019Issy-les-Moulineaux accueille des patients souffrant de surmenage professionnel avec des protocoles sp\u00e9cifiquement con\u00e7us pour restaurer l\u2019\u00e9quilibre neurologique et \u00e9motionnel.<\/p>\n\n\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Article\",\n  \"headline\": \"OHB et stress chronique : comment l\u2019oxyg\u00e9noth\u00e9rapie hyperbare aide \u00e0 lutter contre le burn-out\",\n  \"description\": \"L\u2019OHB r\u00e9gule le cortisol, restaure la neuroplasticit\u00e9 et r\u00e9duit l\u2019anxi\u00e9t\u00e9 chez les personnes en burn-out ou en stress chronique.\",\n  \"author\": {\"@type\": \"Organization\", \"name\": \"Oxygenome Paris\"},\n  \"publisher\": {\"@type\": \"Organization\", \"name\": \"Oxygenome Paris\", \"url\": \"https:\/\/oxygenome.fr\"}\n}\n<\/script>\n<div class=\"source-article\" style=\"margin-top:30px; padding:15px; background:#f0f8ff; border-left:4px solid #0073aa; border-radius:4px;\">\n  <p style=\"margin:0; font-size:14px; color:#555;\"><strong>Source :<\/strong> Cet article s\u2019inspire de recherches publi\u00e9es dans le <a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyg.2021.624104\/full\" target=\"_blank\" rel=\"noopener noreferrer\">Frontiers in Psychology sur l\u2019OHB et la sant\u00e9 mentale<\/a>.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Le stress chronique et le burn-out repr\u00e9sentent l\u2019une des probl\u00e9matiques de sant\u00e9 les plus r\u00e9pandues dans notre soci\u00e9t\u00e9 moderne, touchant des millions de travailleurs en France. L\u2019oxyg\u00e9noth\u00e9rapie hyperbare (OHB) offre une r\u00e9ponse innovante \u00e0 ces troubles en agissant directement sur les m\u00e9canismes biologiques du stress. En saturant le cerveau en oxyg\u00e8ne sous haute pression, l\u2019OHB [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1645","post","type-post","status-publish","format-standard","hentry","category-non-classe","entry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.3.2.1 - aioseo.com -->\n\t\t<meta name=\"description\" content=\"Oxyg\u00e9noth\u00e9rapie hyperbare stress chronique et burn-out : l&#039;OHB r\u00e9gule le cortisol, restaure la neuroplasticit\u00e9 et r\u00e9duit l&#039;anxi\u00e9t\u00e9. 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